Our Team

What once began as one individuals dream of sharing knowledge and experience of fitness, nutrition, and healthy living through fun stories and personal struggles has slowly begun to evolve into a team of like minded people.

Each unique in their own way, with their own set of skills and experience, they share one thing in common:

Passion. Passion to teach, and guide others who are fighting their own battles with gentle encouragement and stories of our own struggles and triumphs.


Our Mission is to bring to you quality advice, education, and knowledge derived from our own experiences and our own path.


Our Team

                    Dan “The Fit Ferret” Conaghan                                                   Erin Calhoun

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Behzad “Bear”   




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